#005 - Embrace Your Struggle - Lean In and Level Up

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#005 - Embrace Your Struggle - Lean In and Level Up
Description
Ever thought about how great your life would be if you could just get rid of all the obstacles and problems slowing you down? But what if those same struggles...
show moreBut what if those same struggles were the key ingredient required to make your story great? What if, like other epic stories, your life could not become a tale of transformation without some adversity to work through?
In this episode we explore how to normalize struggles, reframe failure, recognize try-fail cycles, and even look at the link between struggle and trauma.
Chapters:
(00:00:00) – Welcome
(00:02:17) – Normalizing struggle
(00:08:10) – This Will Take Longer Than in the Movies
(00:14:17) – Emotions and Primitive Autopilot
(00:25:56) - Struggle, Failure and Growth Mindset
(00:35:16) – Ten-Thousand Hours – Nothing Lasts that Comes Fast
(00:39:39) – Try-Fail Cycles – “Yes, But,” “No, And”
(00:50:04) – Matrix Try-Fail Breakdown
(00:57:18) – Try-Fail Cycles for Trauma Healing
(01:08:15) – Executive Mindset
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Recommended Episodes
#001 - Seeing your story as an epic narrative - https://tinyurl.com/2phc6nxt
#004 - Find Your Tribe - Because No One Succeeds Alone - https://tinyurl.com/397ktndr
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Information
Author | Full Mental Bracket |
Organization | Brent Diggs |
Website | www.fullmentalbracket.com |
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