#006: The advantages of calm breathing trough the nose - Patrick McKeown
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Description
This month I had the amazing oppurtunity to learn more about my breath and exactly what is the definition of healthy breathing through a podcast meeting with Patrick McKeown -...
show more✅In the podcast you will learn:
∙ How Patrick found this unique approach towards breathing?
∙ What is the definition of healthy breathing?
∙ How breath can influence our sleep?
∙ What are the benefits of this method?
∙ How can it affect asthma or our teeth?
∙ Serious cases that were cured with the Buteyko method
∙ The true original form of yogic breathing
∙ How to cure anxiety with this method
∙ How unhealthy can shape the feautures of our face.
Music:
- licensed from AudioHero.com ; Title: Ice and Crystal Tones, Publisher: S.I. Publishing (SOCAN)
Information
Author | Paweł Dempc |
Organization | Paweł Dempc |
Website | - |
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