03. Dealing with Constipation

Dec 30, 2020 · 12m 23s
03. Dealing with Constipation
Description

Are you constipated frequently? Have you eaten too much this holiday season and feel backed up? In today's episode, I share the simple 3 main pillars for healthy and regular...

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Are you constipated frequently? Have you eaten too much this holiday season and feel backed up? In today's episode, I share the simple 3 main pillars for healthy and regular bowel movement which you can start incorporate now, easily in your life. Say goodbye to constipation discomforts for good by tuning in to this episode.

Dietary Lifestyle Fundamentals Course: www.in-wholeness.com/pl/242948
Newsletter: https://www.in-wholeness.com/pl/242949
Website: www.in-wholeness.com
Instagram: https://www.instagram.com/christie_noua/
In Wholeness IG: https://www.instagram.com/inwholeness/
Youtube: https://www.youtube.com/channel/UCIoZ1TskwNHIu4iHrEOnEdg?view_as=subscriber
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Author Christie Noua BSc., RHN., PTS
Organization Christie Noua BSc., RHN., PTS
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