03. Ditch dieting and make healthy eating your new normal with James Kuhn
Apr 11, 2023 ·
55m 31s
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Description
Welcome to another episode of Actually, You Can, where we explore the best strategies for developing long-term sustainable and healthy eating habits. Our guest today is James Kuhn, a registered...
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Welcome to another episode of Actually, You Can, where we explore the best strategies for developing long-term sustainable and healthy eating habits. Our guest today is James Kuhn, a registered nutritionist with over a decade of experience in the health and fitness industry. We'll be discussing why diets often don’t work, how to create a healthy meal plan that works for your lifestyle, and common pitfalls to avoid when making healthy changes to your diet so you can set yourself up for success.
Tune in to discover how to develop the knowledge, skills, and habits required to ditch dieting and make healthy eating your new normal because Actually, You Can.
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LINKS:
Join my FREE Masterclass coming up in May: https://www.myfgalloway.com/strengthsmasterclass
Instagram: https://www.instagram.com/myfgalloway/
Website: https://www.myfgalloway.com/
James Kuhn:
Facebook: https://www.facebook.com/JamesKuhnNutritionist
Instagram: https://www.instagram.com/jkuhnnutrition/
Website: https://jameskuhnnutritionfitness.com/
show less
Tune in to discover how to develop the knowledge, skills, and habits required to ditch dieting and make healthy eating your new normal because Actually, You Can.
-------------------------------------------------------------------------
LINKS:
Join my FREE Masterclass coming up in May: https://www.myfgalloway.com/strengthsmasterclass
Instagram: https://www.instagram.com/myfgalloway/
Website: https://www.myfgalloway.com/
James Kuhn:
Facebook: https://www.facebook.com/JamesKuhnNutritionist
Instagram: https://www.instagram.com/jkuhnnutrition/
Website: https://jameskuhnnutritionfitness.com/
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