033: Balancing Focus, Behavior, And Energy With Healthy Lunches
Aug 24, 2022 ·
30m 40s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
It’s back to school time! And it’s time to think about how we can support attention, focus, behavior, and energy for our kids. What we feed our kids has a...
show more
It’s back to school time!
And it’s time to think about how we can support attention, focus, behavior, and energy for our kids.
What we feed our kids has a big impact on how our kids get through the day.
So what can we pack in those lunches to give them the best chance at getting through the day?
Listen in as I take you through the process step by step of packing healthy lunches for both kids and adults that will provide them with what they actually need to feel their best.
Mentioned in this episode:
A Busy Mom’s Guide To Quick And Healthy Lunches – lucyhutchingsrd.com/resources
This free guide will help you pack lunches that are easy, healthy, and tasty that will give your kids (and yourself) the energy, focus, and attention they need to get through the day.
Follow me on Facebook: www.facebook.com/lucyhutchingsrd
Join my free Facebook group for women working on an anti-inflammatory diet for skin issues, inflammation and gut health!
https://www.facebook.com/groups/inflammationsupportforbusymoms
show less
And it’s time to think about how we can support attention, focus, behavior, and energy for our kids.
What we feed our kids has a big impact on how our kids get through the day.
So what can we pack in those lunches to give them the best chance at getting through the day?
Listen in as I take you through the process step by step of packing healthy lunches for both kids and adults that will provide them with what they actually need to feel their best.
Mentioned in this episode:
A Busy Mom’s Guide To Quick And Healthy Lunches – lucyhutchingsrd.com/resources
This free guide will help you pack lunches that are easy, healthy, and tasty that will give your kids (and yourself) the energy, focus, and attention they need to get through the day.
Follow me on Facebook: www.facebook.com/lucyhutchingsrd
Join my free Facebook group for women working on an anti-inflammatory diet for skin issues, inflammation and gut health!
https://www.facebook.com/groups/inflammationsupportforbusymoms
Information
| Author | Lucy Hutchings, RD |
| Organization | The Healthy Mama Podcast |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
