04: How to Keep Going Even When Weather Is Bad
Jun 9, 2020 ·
12m 7s
![04: How to Keep Going Even When Weather Is Bad](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/1e58413c588992fcf082f35a59626010.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
I hate it when bad weather sends the mood down into the dumps. Could poor weather running be worth a try? I share my opinion on the matter as well...
show more
I hate it when bad weather sends the mood down into the dumps. Could poor weather running be worth a try? I share my opinion on the matter as well as my take on indoor solutions. Studies from: https://www.sciencedirect.com/science/article/abs/pii/S0024320519307623 and https://www.researchgate.net/publication/228972471_Virtual_Cycling_Effects_of_immersion_and_a_virtual_coach_on_motivation_and_presence_in_a_home_fitness_application. Find me on Twitter @brickets.
show less
Information
Author | Edmond Chan |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company