09: What's the nerve got to do with it?
Jun 9, 2021 ·
26m 15s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode Dr. Kate & Dr. Kacy discuss what neural mobility is and why it is important for athletes. Often muscles can feel tight and instinctively we stretch them...
show more
In this episode Dr. Kate & Dr. Kacy discuss what neural mobility is and why it is important for athletes. Often muscles can feel tight and instinctively we stretch them to make them feel better, Yet what if stretching doesn't work and nothing ever changes? Sometimes it is the nerves that actually cause the feeling of muscle tightness. Neural tension can also impact the entire spine. Check out this episode if you have chronic or perpetual tightness, pain or discomfort that just won't go away.
show less
Information
| Author | Kate M Edwards & Kacy Seynders |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
