095: How To Eat, Supplement, And Exercise For Optimal Health With Dr. John E. Lewis
Jul 16, 2024 ·
45m 56s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Wondering what the most important steps are to feel amazing? Want to set yourself up for the best chance of avoiding cancer, dementia, heart disease, and autoimmune conditions? Feeling frustrated...
show more
Wondering what the most important steps are to feel amazing?
Want to set yourself up for the best chance of avoiding cancer, dementia, heart disease, and autoimmune conditions?
Feeling frustrated and out of control with your health?
Then you’ll want to check out this interview with Dr. John Lewis, founder of Dr. Lewis Nutrition, professor at the University of Miami Miller School of Medicine, and passionate about educating people on the value of nutrition, dietary supplementation, exercise, and health.
During this beautiful conversation, Dr. Lewis shares a unique polysaccharide supplement, his 5 components of health, and the motivation to keep going on your health journey.
You can learn more about Dr. Lewis and the polysaccharide supplement here:
Website: https://drlewisnutrition.com/ and https://dailybraincare.com/
IG: drlewisnutrition
FB: drlewisnutrition
Twitter: DrJohnELewis1
LinkedIn: linkedin.com/in/johnelewisphd
YouTube: DrLewisNutrition
If you have any questions or topics you'd like me to cover in future episodes, feel free to reach out to us on social media (FB and IG: @lucyhutchingsrd) or via email at lucy@lucyhutchingsrd.com.
show less
Want to set yourself up for the best chance of avoiding cancer, dementia, heart disease, and autoimmune conditions?
Feeling frustrated and out of control with your health?
Then you’ll want to check out this interview with Dr. John Lewis, founder of Dr. Lewis Nutrition, professor at the University of Miami Miller School of Medicine, and passionate about educating people on the value of nutrition, dietary supplementation, exercise, and health.
During this beautiful conversation, Dr. Lewis shares a unique polysaccharide supplement, his 5 components of health, and the motivation to keep going on your health journey.
You can learn more about Dr. Lewis and the polysaccharide supplement here:
Website: https://drlewisnutrition.com/ and https://dailybraincare.com/
IG: drlewisnutrition
FB: drlewisnutrition
Twitter: DrJohnELewis1
LinkedIn: linkedin.com/in/johnelewisphd
YouTube: DrLewisNutrition
If you have any questions or topics you'd like me to cover in future episodes, feel free to reach out to us on social media (FB and IG: @lucyhutchingsrd) or via email at lucy@lucyhutchingsrd.com.
Information
| Author | Lucy Hutchings, RD |
| Organization | The Healthy Mama Podcast |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
