1+ hours of snoring to Soothe and Annoy
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1+ hours of snoring to Soothe and Annoy
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Description
Snoring is a common sleep disorder that involves harsh or noisy breathing during sleep. It can affect people of all ages and can be caused by a variety of factors,...
show more- Lifestyle changes: Losing weight, avoiding alcohol before bed, and sleeping on your side can all help to reduce snoring.
- Nasal sprays and decongestants: These medications can help to open up the nasal passages and reduce snoring.
- Oral appliances: These devices are worn in the mouth at night and work by keeping the tongue and soft palate from collapsing and blocking the airway.
- Surgery: In some cases, surgery may be necessary to correct the underlying cause of snoring, such as enlarged tonsils or a deviated septum.
Information
Author | QP-1 |
Organization | William Corbin |
Website | - |
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