Transcribed

#10: Sleep and Stomach Aches: Understanding IBD and Sleep

Sep 11, 2024 · 11m 44s
#10: Sleep and Stomach Aches: Understanding IBD and Sleep
Description

Sorry for the delay in this episode!! In this episode we talk about our experiences with sleep and IBD, and what we’ve researched can help anyone have a better night...

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Sorry for the delay in this episode!! In this episode we talk about our experiences with sleep and IBD, and what we’ve researched can help anyone have a better night sleep with IBD or even without it! We talk about sleep patterns, achieving actual rest, and improve sleep quality which could eventually help improve your IBD. Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear from you!
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Author IBDidItPodcast
Organization IBDidItPodcast
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