109 Shake Up Your Routine
Apr 25, 2022 ·
12m 50s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
While routine can come with many benefits, there are also drawbacks associated with too much routine in your life. Although some people prefer more routine and others less, everyone has...
show more
While routine can come with many benefits, there are also drawbacks associated with too much routine in your life. Although some people prefer more routine and others less, everyone has that sweet spot where they do well. However, shaking up your routine every now and then can be a good thing. Tune in to learn more.
show less
Information
| Author | Martha Grajdek, PhD, MBA |
| Organization | Martha Grajdek, PhD, MBA |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
