11. Allenamento Addominali - 12 Min Workout

Dec 21, 2021 · 13m 29s
11. Allenamento Addominali - 12 Min Workout
Description

Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed allena i tuoi addominali in soli 12 minuti insieme al Coach 💪🏻 📌 Esercizi Proposti in questo allenamento: Crunch Heel Taps...

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Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed allena i tuoi addominali in soli 12 minuti insieme al Coach 💪🏻

📌 Esercizi Proposti in questo allenamento:

Crunch
Heel Taps
Cross Crunch
Reverse Crunch
Butterly Crunch
show less
Information
Author Emanuele Mauti
Organization Emanuele Mauti
Website -
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