110. CALM DOWN: As Easy as 1, 2, 3!

Mar 27, 2024 · 23m 5s
110. CALM DOWN: As Easy as 1, 2, 3!
Description

CALM DOWN! But how? when your emotions are so loud and your thoughts are looping. I did this process with my daughter and if she can do it so can...

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CALM DOWN!

But how? when your emotions are so loud and your thoughts are looping.

I did this process with my daughter and if she can do it so can YOU!

It is as easy as 1, 2, 3!

Three simple and VERY effective ways to:
  • Calm down
  • Heal your inner child
  • Let go of an emotion
  • Move on
  • Love yourself

And so much more!

This tool is THAT powerful!

Listen to this episode as I share this quick and easy technique that should be your foundation for self care and self love.

Hire me as your coach, click here to apply.
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Author Elisa Fucci
Organization Elisa Fucci
Website -
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