114 - Metabolism, Training, and Dad Jokes - Coach Al Brings "Dad Bod" International
Oct 13, 2019 ·
27m 36s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
A recent one-week trip to the Dominican Republic for a consulting job ended up being profoundly related to the tenants of Defining Dad Bod. Metabolic adaptation and practice is the...
show more
A recent one-week trip to the Dominican Republic for a consulting job ended up being profoundly related to the tenants of Defining Dad Bod.
Metabolic adaptation and practice is the same cross-culturally.
Dad jokes also happen to be a cross-cultural phenomenon.
Who knew?
On a serious note, these are my less-than-formal but still related to health and fitness takeaways from over 30 hours of time spent in performance clinics, crossfit boxes, running trails, and speaking with doctors, trainers, nutritionists, clients, and patients in the only language I know doesn't require an understanding of grammar and syntax to speak well.
Health and fitness.
Join the inner circle
definingdadbod.com/innercircle
Send your review for a decal
Coachal@definingdadbod.com
Connect with Coach Al's Metabolic Analysis work
traineredu.live/courses
Begin your personalized fitness journey
definingdadbod.com/trial
show less
Metabolic adaptation and practice is the same cross-culturally.
Dad jokes also happen to be a cross-cultural phenomenon.
Who knew?
On a serious note, these are my less-than-formal but still related to health and fitness takeaways from over 30 hours of time spent in performance clinics, crossfit boxes, running trails, and speaking with doctors, trainers, nutritionists, clients, and patients in the only language I know doesn't require an understanding of grammar and syntax to speak well.
Health and fitness.
Join the inner circle
definingdadbod.com/innercircle
Send your review for a decal
Coachal@definingdadbod.com
Connect with Coach Al's Metabolic Analysis work
traineredu.live/courses
Begin your personalized fitness journey
definingdadbod.com/trial
Information
| Author | Alexander VanHouten |
| Organization | Coach Alex VanHouten |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
