12:34 想長高? 醫:抓準"生長激素分泌高峰"入睡 ( 2022-10-26 )
Oct 26, 2022 ·
1m 42s
![12:34 想長高? 醫:抓準"生長激素分泌高峰"入睡 ( 2022-10-26 )](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/cloudinary/s--mUR94jSB--/w_1000,h_800,c_fit,l_text:Lato_157_bold:2022-10-26%20%E8%8F%AF%E8%A6%96%E6%96%B0%E8%81%9E/images.spreaker.com/default/show-1400x1400-20190801.jpg)
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Description
很多家長希望小孩長的又高又壯,但很多人只注意到吃,其實睡眠時間才是關鍵!醫師表示,深夜11點到1點和清晨5點到7點,正是生長激... https://ctsnews.page.link/1RRvN
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Author | 華視新聞 CTSNews |
Organization | 華視新聞 CTSNews |
Website | - |
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