Have you ever been physically rested and on a great sleep schedule and still felt emotionally exhausted? Or maybe you are in a good place emotionally and spiritually so instead you choose to disrespect yourself by binging content and sleeping a maximum of 4 hours a night? Join us as we discuss the consequences of neglecting rest and the journey and benefits of embracing the One true source of ultimate rest.

Welcome to In the Midst Podcast! Here is where we share how we navigate the ups and downs of our life experiences through having honest and real conversations. We don’t have all the answers but through discussion, transparency and a good dose of the Holy Spirit, we want to invite and encourage you as we also remind ourselves that Christ is always with us, in the midst of it all.

Apple Podcasts: https://podcasts.apple.com/us/podcast/in-the-midst/id1603097779
Spotify: https://open.spotify.com/show/08PkNCfllC6IhpTll8uoLN
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTMxMjM1OC9lcGlzb2Rlcy9mZWVk

Instagram: https://www.instagram.com/inthemidstpod/
Keia's Instagram: https://www.instagram.com/keiajohn/
Debbie's Instagram: https://www.instagram.com/debfap