12min Meditation - Breathe Away Anxious Thoughts
Aug 20, 2020 ·
12m 17s
![12min Meditation - Breathe Away Anxious Thoughts](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/1c4472cfd8ebb64be1b4e1d9ac8743ce.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Join me as we begin with a body scan to prepare our bodies and mind for a meditation from mindfulness exercises.com on Breathing Away Anxious Thoughts.
Information
Author | True North Yoga |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company