#131 - 3 Steps To Take If You're Struggling In The Void
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Description
What three things would I tell myself the next time I'm going through a dark period? If you're struggling in a dark place, a void, a gap, a depressed state,...
show moreIf you're struggling in a dark place, a void, a gap, a depressed state, this episode is for you. And if you're not, this episode can equip you with the tools and insight to help you navigate the dark next time you experience it.
Press play for a heart-centred episode designed to help you navigate the dark times of life and shorten the time you spend struggling.
TRIGGER WARNING:
This episode touches on depression & suicide in general terms. Please seek appropriate professional help if you are experiencing these states of being.
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RESOURCES MENTIONED:
7 Messages From Source: amyvanmeijl.com/7
1:1 Coaching With Amy: amyvanmeijl.com
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Information
Author | Amy van Meijl |
Organization | Amy |
Website | - |
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