#14 How journaling can help reduce stress.
Feb 8, 2023 ·
14m 35s
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Description
In this episode I talk about how I use Journaling as a tool to manage my emotions. The emotions are big and frequent in our blend and journaling has been...
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In this episode I talk about how I use Journaling as a tool to manage my emotions. The emotions are big and frequent in our blend and journaling has been an amazing tool for me in my efforts to be a calmer, kinder, happier person. Perhaps journaling might be helpful for you too!
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Information
| Author | Carolyn Whitaker |
| Organization | Carolyn Whitaker |
| Website | - |
| Tags |
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