With families facing epic levels of stress and kids experiencing alarming levels of anxiety, we need more ways to help kids feel safe and happy.

In this episode I dialogue with Lindsay Miller, Stress Recovery and Resilience Coach, about teaching children mindfulness to overcome stressful times in their lives.
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Lindsay Miller is a Stress Recovery and Resilience Coach with more than 20 years’ experience in child development study and mindfulness. She hosts the “Stress Nanny Podcast” and is the creator of “The Stress Nanny” and “Kids Mindfulness Coaching”. Her goal at “The Stress Nanny” is to give parents and kids simple ways to communicate their needs during everyday moments, especially during stressful situations like family conflict, divorce, illness and loss.

To learn more about Lindsay and the services she provides visit https://www.thestressnanny.com/
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath