155 - Get A (Better) Grip
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Flex Friday How you grip your weights (and anything, really) can impact what muscles are activated! Get more exercise help with premium https://betterdaily.live Use promo code "POD" to save 25%...
show moreHow you grip your weights (and anything, really) can impact what muscles are activated!
Get more exercise help with premium
https://betterdaily.live
Use promo code "POD" to save 25% on your subscription!
Information
Author | Alexander VanHouten |
Organization | Coach Alex VanHouten |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company