16 - Flow and Flourishing
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Description
The episode is around practices which support both our attention and our wellbeing. I’m sharing a number of helpful , interesting and insightful resources to do with flow, focus, mindfulness...
show moreI’m sharing a number of helpful , interesting and insightful resources to do with flow, focus, mindfulness and meditation. And how they are good for more than just our productivity.
You can access the transcript with links to resources if you sign up for the monthly Cadence newsletter, via https://growthsessions.co/cadence-podcast/
Information
Author | Michelle Bondesio |
Website | - |
Tags |
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