176. Napping
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Description
Many of us don't know what to make of napping; does napping provide health benefits, or is that just something we tell ourselves when we feel guilty for dozing off?...
show moreLearn more about Sara Mednick:
https://www.saramednick.com
http://sleepandcognitionlab.org
This episode is sponsored by A Pastor and a Philosopher Walk into a Bar:
https://pastorandphilosopher.buzzsprout.com
Information
Author | Zale Mednick |
Organization | Zale Mednick |
Website | - |
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