195 - Dumbbell Pullover

Jul 29, 2022 · 9m 32s
195 - Dumbbell Pullover
Description

Flex Friday Every Friday, we release a new workout complete with training metrics and QR codes to instruct each movement for our premium members! This week's workout has Coach Alex's...

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Flex Friday

Every Friday, we release a new workout complete with training metrics and QR codes to instruct each movement for our premium members!

This week's workout has Coach Alex's favorite exercise of all time, the Dumbbell Pullover!

Check out the new Back workout!
https://betterdaily.disciplemedia.com/folders/22
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Information
Author Alexander VanHouten
Organization Coach Alex VanHouten
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