#1MinDrive2Work: The #IntentionalConference--Part VI: #IntervalTraining for #ProfessionalLearning
Feb 8, 2020 ·
2m 34s
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Description
Are you going 1,000 mph, nonstop? Not only is this lifestyle not healthy, it's neither productive nor effective, in the end. In reality, you have to go slow to go...
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Are you going 1,000 mph, nonstop? Not only is this lifestyle not healthy, it's neither productive nor effective, in the end. In reality, you have to go slow to go fast. But how does fitness interval training also apply to our professional learning?
show less
Information
| Author | Kyle Hamstra |
| Organization | Kyle Hamstra |
| Website | - |
| Tags |
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