2. Allenamento Tabata - 12 Min Workout
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Description
Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed allena tutto il tuo corpo in soli 12 minuti insieme al Coach 💪🏻 📌 Esercizi Proposti in questo allenamento: Jumping Jack...
show more📌 Esercizi Proposti in questo allenamento:
Jumping Jack
Mountain Climber
Skip Ginocchia Alte
Open/Close Plank + Shoulder Touch
Corda Piedi Uniti
Crunch
Information
Author | Emanuele Mauti |
Organization | Emanuele Mauti |
Website | - |
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