2020: a holistic review
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Description
This is an episode where I will guide you through my yearly review method, prompting you with specific questions and riding through an inward journey through the past 365 days....
show moreQuestions mentioned during the podcast:
- How do you feel today? Do you remember how you felt by the end of 2019?
- How could you resume in a couple of words how 2020 felt to you?
- What made you feel the most proud about it this year?
- What disappointed you the most this year?
- Which person did you wish you were there for?
- Write down the 5 most important people that were part of your year?
- How and what did they change or contributed to your year?
- What was your biggest aspiration for 2020?
- Did you have any plans laid out for 2020? Which ones?
- How do you feel now about them? Have they been realised or not?
- What is the link that you can observe in between what has been realised (or not) and your feelings about it?
- If you did not achieved your goals, what stopped you from achieving them? Take your time, break it down step by step.
- Was it a feeling like fear or not feeling enough? Or a material constraint? How did you overcome that or find an alternative to still getting closer to your goal?
- During this year were there any skills, experiences, activities, subjects, discussions you wish you knew more about?
- What have you done this year that made you feel your best self?
- If there could be something you wish you knew what would it be?
Information
Author | Open Hearts |
Organization | Open Hearts |
Website | - |
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