#213 - Injury, Metabolism & Performance with Rachel Guy
Aug 11, 2016 ·
35m 10s
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Description
An injury focused show and its impact on the body and mind, looking at the metabolism and training load, how it will affect performance, strategies to train while injured, mindset...
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An injury focused show and its impact on the body and mind, looking at the metabolism and training load, how it will affect performance, strategies to train while injured, mindset shifting, and when it's time to reach out and get a coach. Show with Co-host Rachel Guy.
show less
Information
| Author | Ben Coomber |
| Website | - |
| Tags |
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