22. Master-PEACE Circle: Cultivating Positive Emotions for Wellbeing (Oct. 14, 2020)
Oct 19, 2020 ·
11m 46s
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Description
This meditation is part one of a two-part series led by Danielle Palli. In it, the Master-PEACE Circle takes a more in-depth look at the components that make up happiness:...
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This meditation is part one of a two-part series led by Danielle Palli. In it, the Master-PEACE Circle takes a more in-depth look at the components that make up happiness: love, gratitude, awe, amusement, inspiration, hope, interest, serenity, pride, and joy. By cultivating positive emotions, we train our minds to seek out positive moments throughout the day, contributing to better physical and emotional wellbeing.
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