226 Defense Mechanisms
Apr 4, 2024 ·
3m 45s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Defense mechanisms are psychological strategies that individuals use to cope with reality and protect themselves from feelings of anxiety and discomfort. These mechanisms operate at an unconscious level and are...
show more
Defense mechanisms are psychological strategies that individuals use to cope with reality and protect themselves from feelings of anxiety and discomfort. These mechanisms operate at an unconscious level and are often used to distort, deny, or manipulate reality in order to reduce stress and maintain a sense of equilibrium.
show less
Information
| Author | Bob Anders, Ph.D. |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
