#228 5 levels of talking to yourself
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Description
What you'll learn from this episode: 1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes. 2. Awareness of your own self-talk...
show more1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes.
2. Awareness of your own self-talk level and the next step you need to take to improve here.
3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.
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