23. The Difference Between Reacting And Responding
Jun 23, 2020 ·
19m 7s
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Description
In this episode we explore the difference between reacting and responding and how this relates to our nervous system and brain. I share what it means to "ground" and how...
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In this episode we explore the difference between reacting and responding and how this relates to our nervous system and brain. I share what it means to "ground" and how that can help inspire conscious action. *** Upcoming Yoga Nidra & Journaling Workshop: www.meghanjohnston.com/yoga/#events
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| Author | Story Studio Network |
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