247 - IRONMAN© 70.3 Bariloche - Kelsey Withrow
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Description
This episode is filled with laughs, smiles, and tons of information on international travel. I talk with Kelsey who placed third at this event. We talk about some of the...
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Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 42-79
Water: Freezing
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Age Group: PRO
Height: 5’6”
Weight: 117
Calories per hour: 300
PSI for this course: 95
Depth of Wheels: ENVE 7.8
Bike Elevation Gain: 4600ft
Run Elevation Gain: 729ft
Swim: 26:48
T1: 1:42
Bike: 2:42:10
T2: 2:03
Run: 1:32:39
Total Race Time: 4:45:22
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Gender Rank: 3
Division Rank: 3
Overall Rank: 24
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Follow Kelsey,
Instagram: @kelsey_withrow
Facebook: Kelsey Withrow
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Sponsors:
Altra: https://www.altrarunning.com/
Amain cycling: https://www.amaincycling.com/
Blue Seventy: www.blueseventy.com
Bolle Helmets: https://www.bolle.com
Castelli: https://www.castelli-cycling.com/us
Cervelo: www.cervelo.com
Core Motion: http://coremotionathletics.com/
ENVE Wheels: https://www.enve.com/
GQ6: https://www.gq-6.com/
Hyperice: https://hyperice.com/
Jaybird: https://www.jaybirdsport.com/en-us
Suunto: www.suunto.com
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
Information
Author | Triathlon Coach Terry Wilson |
Organization | Triathlon Coach Terry Wilson |
Website | - |
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