25: Meditation for Athletes
Feb 2, 2022 ·
45m 22s
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Description
In this episode Dr. Kate and Dr. Kacy dive into why meditation for athletes can improve performance, focus and mental clarity AND decrease risk for injury and illness. They talk...
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In this episode Dr. Kate and Dr. Kacy dive into why meditation for athletes can improve performance, focus and mental clarity AND decrease risk for injury and illness. They talk about the roadblocks to meditation, how to start and a few other programs that are available to help.
show less
Information
| Author | Kate M Edwards & Kacy Seynders |
| Organization | Kate M Edwards & Kacy Seynders |
| Website | - |
| Tags |
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