#278 - Building Muscle & Fitness Intuition with Tom Bainbridge
Sep 28, 2017 ·
42m
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Can we push too hard and not make progress? How much is too much? This is the problematic area of fitness, knowing whether you are doing too much, or not...
show more
Can we push too hard and not make progress? How much is too much? This is the problematic area of fitness, knowing whether you are doing too much, or not enough. The reality is it's very personal, but in this show we explore building muscle, training to extremes, and how to juggle all this with what we coin as 'life'.
Check out my work at: www.bencoomber.com
show less
Check out my work at: www.bencoomber.com
Information
| Author | Ben Coomber |
| Organization | Ben Coomber |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments