296. Why Weight Loss is JUST Like Dating. Here's Why...
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296. Why Weight Loss is JUST Like Dating. Here's Why...
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Description
When evaluating your relationship with food as if it were a dating experience, consider asking yourself the following questions: - Does my current relationship with food align with my health...
show more- Does my current relationship with food align with my health and wellness objectives?
- Does my current relationship with food uplift or drag me down?
- Am I in control of my relationship with food, or is it controlling me?
- Is my relationship fulfilling and enjoyable?
- Can I see a long-term future with this relationship? Can I sustain my current eating habits for the long term, or do they feel like a temporary fix?
Information
Author | Marna Thall |
Organization | Marna Thall |
Website | - |
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