In today's #coffewithatherapist, we are talking about 3 commonly misunderstood or demonized emotions that I see time-and-time again in the therapy room.

Tune in to learn more about the positives and usefulness of these emotions and why they are so important we don't simply "bury" them or pretend they don't exist.

--
Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms).

Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others. Bc, self confidence is sexy ;)

Want me to cover a specific topic or question?
1. DM or comment on an instagram post at www.instagram.com/jennyannhelms
2. DM me on Facebook or Tik Tok @jennyannhelms
OR
3. Watch live and leave a Q in the comments.

**DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice. If you are in need of therapy or counseling services, you can learn more about referrals and resources through my biz page: https://www.somawichita.com **