The podcast "3 joints at 3am", hosted by Billy Oh, discusses the recreational use of marijuana and its numerous impacts. The episode delved into how smoking weed can act as a way to slow down life's relentless pace, providing a calming break and a fresh outlook on the whirlwind of tasks we face daily. It can unearth newfound creativity and elevate simple joys such as food, music, and nature appreciation. However, Billy Oh maintains that it's key to balance and respect personal limits with its usage. While weed can be a tool for relaxation and creativity, long-term mental health should involve professional care.