Transcribed
3 Reasons why your current workout routine isn’t producing physical change | SBTD Episode #52
May 12, 2023 ·
37m 58s
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3 Reasons why your current workout routine isn’t producing physical change | SBTD Episode #52
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Description
In this episode I discuss three main reasons that hold most people back from seeing the physical change that they are expecting from their exercise routine. Regardless if the goal...
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In this episode I discuss three main reasons that hold most people back from seeing the physical change that they are expecting from their exercise routine. Regardless if the goal is muscle growth, strength, or fat loss. It's often times not the fault of the plan it’s you… it's where you're placing your focus.
Find me on Instagram
https://www.instagram.com/micah_foreverfit
https://www.instagram.com/saved_bythedumbbell/
Coaching IG
https://www.instagram.com/foreverfit_transformation/
show less
Find me on Instagram
https://www.instagram.com/micah_foreverfit
https://www.instagram.com/saved_bythedumbbell/
Coaching IG
https://www.instagram.com/foreverfit_transformation/
Information
| Author | Micah Smith |
| Organization | Micah Smith |
| Website | - |
| Tags |
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