#3 The One Where She Stopped Abandoning Herself (Setting Boundaries When You're A "People-Pleaser")
Aug 22, 2023 ·
29m 15s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This episode includes: • Reflecting on a *cringe* moment from two weeks ago and sharing my lessons from it • My thoughts on the term "people-pleaser" • How Dr Rangan...
show more
This episode includes:
• Reflecting on a *cringe* moment from two weeks ago and sharing my lessons from it
• My thoughts on the term "people-pleaser"
• How Dr Rangan Chatterjee's book "Happy Mind Happy Life" changed me
• My personal values
• How I've learned to set boundaries whilst being a "people-pleaser"
🎧 Happy listening!
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
show less
• Reflecting on a *cringe* moment from two weeks ago and sharing my lessons from it
• My thoughts on the term "people-pleaser"
• How Dr Rangan Chatterjee's book "Happy Mind Happy Life" changed me
• My personal values
• How I've learned to set boundaries whilst being a "people-pleaser"
🎧 Happy listening!
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
Information
| Author | Jardan |
| Organization | Jardan |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments