32. How to Stay Less Stressed and Happier Through the Holidays Part 1
Nov 10, 2021 ·
13m 48s
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Description
A staggering 88% of people would agree that the Holiday Season is their most stressful time of year. But it doesn’t have to be that way. This strategy session covers:...
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A staggering 88% of people would agree that the Holiday Season is their most stressful time of year. But it doesn’t have to be that way.
This strategy session covers:
✅What causes us to get frazzled, anxious and short tempered
✅What is means to be present with yourself
✅The 3 thought patterns that take away from our joy and happiness
✅The positive outcomes you will experience as a results of being present
✅How to stay focused in the present moment
I hope you love the episode.
If you are a working Mom, you are a Mom Entrepreneur - you run your home and your work life. This podcast is for women looking to connect with a great community and be inspired to dream big in your business and life.
Thanks for listening. Love the podcast? Please share with a friend, hit the 5 star rating and leave a review to help other women like you find the show.
Join the Empowered Working Moms Network on Facebook and connect with other women just like you:
https://www.facebook.com/groups/EmpoweredWorkingMoms
Stay in touch with me on Instagram: https://www.instagram.com/nataliepetey/
Email the show: momentrepreneurplaybook@gmail.com
show less
This strategy session covers:
✅What causes us to get frazzled, anxious and short tempered
✅What is means to be present with yourself
✅The 3 thought patterns that take away from our joy and happiness
✅The positive outcomes you will experience as a results of being present
✅How to stay focused in the present moment
I hope you love the episode.
If you are a working Mom, you are a Mom Entrepreneur - you run your home and your work life. This podcast is for women looking to connect with a great community and be inspired to dream big in your business and life.
Thanks for listening. Love the podcast? Please share with a friend, hit the 5 star rating and leave a review to help other women like you find the show.
Join the Empowered Working Moms Network on Facebook and connect with other women just like you:
https://www.facebook.com/groups/EmpoweredWorkingMoms
Stay in touch with me on Instagram: https://www.instagram.com/nataliepetey/
Email the show: momentrepreneurplaybook@gmail.com
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