33. How to Stay Less Stressed and Happier Through the Holidays Part 2
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Description
As we enter the final 6 weeks of 2021 I want you to have the tools you need to stay happy and healthy. In this episode I give you 3...
show moreIn this episode I give you 3 simple tips to upgrade your health and 3 simple tips to upgrade your happiness in the final weeks of the year.
This strategy session covers:
✅Immune boosting activities you can do everyday
✅Permission to let go of the expectation for perfection
✅Ways you can feel good and enjoy your Holiday treats
✅2 questions for reflection and preparation for the year ahead
✅Ideas on ways to serve others during the Holidays
I hope you love the episode.
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