#34 - Mindfulness Myths
Mar 14, 2018 ·
24m 16s
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Description
Dr. Baker dispels common myths about Mindfulness. She discusses how it is more accessible than we may think and shares examples of how it can be used to cope with...
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Dr. Baker dispels common myths about Mindfulness. She discusses how it is more accessible than we may think and shares examples of how it can be used to cope with stressful emotions and find greater peace and stability in the moment.
If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!
Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf
Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
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If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!
Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf
Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
Information
| Author | Dr. Baker |
| Organization | Dr. Baker |
| Website | - |
| Tags |
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