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#37 Navigating PMDD & Hormonal Health with Abigail Joy: The Story Behind Poppet & Co. Women's Wellness
Aug 13, 2024 ·
1h 8m 26s
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Description
In this week's episode of the Evolution Diaries, we dive into the inspiring journey of Abigail Joy, founder of Poppet & Co. Women's Wellness. Abigail opens up about her personal...
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In this week's episode of the Evolution Diaries, we dive into the inspiring journey of Abigail Joy, founder of Poppet & Co. Women's Wellness.
Abigail opens up about her personal battle with pre-menstrual dysphoric disorder (PMDD) and anxiety, and how these challenges led her to create a line of premium supplements aimed at supporting women's health. We explore the emotional and mental effects of PMDD, the phases of the menstrual cycle and practical advice for managing symptoms.
We chat about:
We hope you enjoy the episode! 🎧
Abigail's Instagram: @poppet_co_womenswellness
Poppet & Co. Website: www.poppetcowellness.com.au
Discount code for listeners: JAC30
-------------------
If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries.
By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.
Your generosity goes a long way in keeping the conversations flowing and the podcast thriving 🥰🙏🏽
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
show less
Abigail opens up about her personal battle with pre-menstrual dysphoric disorder (PMDD) and anxiety, and how these challenges led her to create a line of premium supplements aimed at supporting women's health. We explore the emotional and mental effects of PMDD, the phases of the menstrual cycle and practical advice for managing symptoms.
We chat about:
- Her spiritual "superpower" (you'll have to listen to find out!)
- Abigail's background and experience in the medical field
- What led her to start Poppet & Co. Women's Wellness supplements
- Her struggles with PMDD and anxiety and how it impacted her daily life & relationships
- Strategies and practical advice for women dealing with PMDD and anxiety
- The phases of a woman's menstrual cycle
- Her tips for managing symptoms and maintaining balance throughout your cycle
- How her products are supporting women's health & wellness
We hope you enjoy the episode! 🎧
Abigail's Instagram: @poppet_co_womenswellness
Poppet & Co. Website: www.poppetcowellness.com.au
Discount code for listeners: JAC30
-------------------
If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries.
By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.
Your generosity goes a long way in keeping the conversations flowing and the podcast thriving 🥰🙏🏽
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
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