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#377 - Fitness BS with The Fitness Chef

Nov 29, 2018 · 41m 9s
#377 - Fitness BS with The Fitness Chef
Description

There is a ton of BS in the fitness industry, which makes it confusing to know what is fact from fiction. The Fitness Chef is fighting this fight with his...

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There is a ton of BS in the fitness industry, which makes it confusing to know what is fact from fiction. The Fitness Chef is fighting this fight with his informative Instagram posts. On the show we discuss his top 3 BS fitness cons, how this is fuelling disordered eating, why empowerment starts with awareness, the root causes of the obesity epidemic, and where the future evolves with this world we call fitness.
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Author Ben Coomber
Organization Ben Coomber
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