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#39 From Breakdown to Breakthrough: Melinda Goodwin's Journey to Wellness
Aug 27, 2024 ·
1h 9m 37s
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Description
This week, please welcome Melinda (Min) Goodwin, a mum of two, the owner of Rejuvenate Pilates at Coolum Beach and a certified Wellness Coach 😍 Min shares her powerful journey...
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This week, please welcome Melinda (Min) Goodwin, a mum of two, the owner of Rejuvenate Pilates at Coolum Beach and a certified Wellness Coach 😍
Min shares her powerful journey from the depths of depression after the breakdown of her marriage to becoming a thriving business owner and wellness advocate.
We chat about:
Her story is certainly one of resilience, growth and finding balance in life!
We hope you enjoy this episode 💞
Connect with Min on Instagram 👇
@melindagoodwincoaching
@rejuvenatepilates
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If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries.
By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.
Your generosity goes a long way in keeping the conversations flowing and the podcast thriving 🥰🙏🏽
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
show less
Min shares her powerful journey from the depths of depression after the breakdown of her marriage to becoming a thriving business owner and wellness advocate.
We chat about:
- How she overcame the emotional challenges of ending a relationship
- How she navigated the challenges of single motherhood
- The tools and strategies she used for self-care and recovery
- The steps she took to transition from a career in accounting to becoming a wellness coach and business owner
- How she balances the demands of work, family and personal wellness
- Practical advice for anyone facing similar life challenges or considering a career change
Her story is certainly one of resilience, growth and finding balance in life!
We hope you enjoy this episode 💞
Connect with Min on Instagram 👇
@melindagoodwincoaching
@rejuvenatepilates
------------------------------------
If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries.
By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.
Your generosity goes a long way in keeping the conversations flowing and the podcast thriving 🥰🙏🏽
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
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