#399 - How to Break Generational Cycles
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
We all inherit some baggage from our families of origin — and often, we don't even realize we're carrying it! On today's episode, I'm talking about how you can explore...
show more- 06:35 What Are Intergenerational Patterns?
- 09:49 Recognizing Your Patterns and Making Changes
- 21:22 Getting Help with Deeply Engrained Patterns
- 25:30 Emotional Intelligence and Generational Cycles
- 32:06 The Value of Structured Emotional Intelligence Work
Information
Author | Lampho Ghatoo |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company