This is episode 44. We sat down with Chris Husong to talk about CBD at the paleo f(x) conference in Austin TX. He's the VP of marketing and communications at Elixinol - a colorado based company committed to extracting & providing the highest quality CBD Hemp products in the world.

Try Elixinol with this 10% off code: “first10” at https://elixinol.com/

For those of you thinking What the heck even is CBD? here's a brief overview: Cannabidiol (CBD) is a plant compound derived from hemp that regulates our body’s endocannabinoid system (ECS). The ECS helps regulate important actions in the immune system, nervous system and all of the body’s organs - it’s literally the bridge between your body and mind that maintains your overall wellbeing. 

Once CBD enters our body, it attaches to ECS receptors in the brain, organs, and immune cells to quickly begin regulating the body’s optimal balance. When the mind and body is in this state of homeostasis, stress and anxiety levels lower, sleep improves, and pain + inflammation is reduced.

In this episode we go into even greater explanation of what CBD is, why it's so beneficial for us, as well as proper daily dosage and the different delivery methods. We also chat about drug testing, what to look for when purchasing CBD products [full spectrum vs isolate, mg of CBD] and our personal experiences using CBD. 

Wait. Is CBD legal in the US? Take a listen to find out!! :)

For professional Inquiries contact - Jessica Dogert, Registered Dietitian Nutritionist: jessdogert@gmail.com; or Marisa Moon, Certified Primal Health Coach: marisa@marisamoon.com

Disclaimer: Consult with your doctor or functional medicine practitioner before trying any of the remedies or protocols mentioned in this episode. Jessica Dogert and Marisa Moon are not physicians or medical practitioners. This information and recording is for informational and educational purposes only.

Points of Discussion: 
What is CBD?
When was it discovered?
Hemp vs marijuana - what's the difference?
- hemp is higher in CBD
- marijuana is higher in THC
Benefits of CBD
Can you feel the effects instantly?
What is the endocannabinoid system [ECS]?
Delivery methods
- capsules, tinctures, topical, liposomal* 
*cbd + fat cells to make it more bioavailable 
- feel effects faster
Application dose: take 2x per day 15mg AM 15mg PM, double dose to reach desired effect
*CBD is processed out of body every 6-12 hours
Look for certificates of analysis 
- potency, pesticides, etc
Production process
- full spectrum [contains terpenes] 
*entourage effect
- isolate [not as effective]
Will I pass a drug test?
Farm Act of 2018
- CBD is now federally legal

Get social with Chris Husong + Elixinol:
LinkedIn: https://www.linkedin.com/in/chrishusong/
Instagram: https://www.instagram.com/elixinol/
Website: https://elixinol.com/

Final Message: 
What a treat is was to have Chris Husong on our show. He's so knowledgeable about CBD and so passionate about sharing the news this incredible plant compound has to offer.
Check out the Elixinol blog to educate yourself even further on CBD: https://elixinol.com/education/

Jessica's site: https://www.jessicadogert.com
Marisa's site: https://www.marisamoon.com
Facebook: https://www.facebook.com/FoundationofWellnessPodcast
Instagram: https://www.instagram.com/foundationofwellness_podcast

Intro/Exit Music  - "Ukulele Whistle" by Scott Holmes