45. The Compassionate Heart Meditation

Jan 31, 2019 · 6m 20s
45. The Compassionate Heart Meditation
Description

In this episode, this meditation allows you to open your heart to the pain someone else is feeling. This practice will help you explore compassion and how it may be...

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In this episode, this meditation allows you to open your heart to the pain someone else is feeling. This practice will help you explore compassion and how it may be an antidote to your own troubles.

For meditation instruction and support, see our website peacefulwellness.org
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Information
Author Deb Phelps
Organization Peaceful Wellness with Deb
Website -
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