46. Release Stress - Total Body Check-in
Apr 2, 2019 ·
6m 20s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, this meditation instructs you in how you can release stress that accumulates in your body throughout a busy day. When you can check-in with your stress and...
show more
In this episode, this meditation instructs you in how you can release stress that accumulates in your body throughout a busy day. When you can check-in with your stress and off-load it by taking a few minutes at a time, you will feel more at ease.
show less
Information
| Author | Deb Phelps |
| Organization | Peaceful Wellness with Deb |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
